An exciting move!

I am very excited to announce that my Counselling and Reiki practice will be moving to Akasha Yoga in Beeston from 18th January 2016! Akasha is a new, bright space launching in Central Beeston on the 16 January 2016, where you can revitalise and relax with yoga, mindfulness, meditation & Ayurveda. Akasha is based at 35 Wollaton Road in Beeston near Sainsburys and there is nearby parking. I will post the Akasha website link as soon as it goes live!

What can horses teach us about conflict?

I have historically been someone who has avoided conflict. In recent years I have tried to become more assertive but have found that finding a balance between assertiveness and aggression has been difficult. Whilst spending time watching the herd, it has struck me that horses have a particular way of handling conflict in the herd and I wondered what I could learn from this. I am not talking about conflict between horses and humans, that is a whole different issue, I am interested in how horses relate to each other within the herd. Many parallels can be drawn between humans and horses. Like humans, horses are social animals who communicate mianly with their body language; however, being prey

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